Ngaba ukhe waluqaphela uqheliselo oluxhaphakileyo kumakhaya amaninzi, apho imathi yokuhlambela engatyibilikiyo ibekwe ngokulula ngaphandle komnyango wegumbi lokuhlambela okanye kufuphi nendawo yeshawari?Rhoqo, ukubaluleka kokwenyani kokuba nemethi yokuhlambela engatyibilikiyo ngaphakathi kwishawari okanye ibhafu ayihoywa.
Kodwa kutheni le nkcukacha ibonakala incinane ibaluleke kangaka?Ingakumbi kwimizi enabantu abakhulileyo okanye abantwana abancinane, kufuna ulwazelelelo.Amathambo kunye ne-motor nerve coordination yala manani asekwinqanaba lophuhliso.Okothusayo kukuba, nokuba inqanaba lamanzi kwisikhongozelo lifikelela nje kwiisentimitha ezi-5, oko kunokubangela ingozi enkulu kukhuseleko lwabantwana.Lo mngcipheko awusebenzi kwiibhafu kuphela kodwa nakwiindawo zeshawari nakwizindlu zangasese.
Ngelixa ukuhlala uphaphile ngexesha lokuhlamba kubalulekile, kubalulekile ngokufanayo kubazali, ngakumbi oomama, ukuba baqaphele iingozi ezinokuthi zibe khona.Xa ulungisa ibhafu yosana, iingcali zicebisa ukuba kufakwe imathi engatyibilikiyo ngaphakathi kwebhafu okanye kwindawo ebiyelweyo yeshawari ukuze kuthintelwe nakuphi na ukutyibilika ngempazamo.Ngaphaya koko, njengoko iintsana zihlala zizitshizi ezichulumancisayo, kuyacetyiswa ukuba kuqinisekiswe ukuba ukhuko olungatyibilikiyo lwegumbi lokuhlambela lomiswe phambi kokuba umntwana akhutshelwe ngaphandle kwamanzi, ngaloo ndlela kuncitshiswe ukuba nokwenzeka kokwenzakala.
Izilumkiso ezifanayo zinwenwela kumalungu asele ekhulile ekhaya, njengoko amathambo abo ethe tye kancinci kunalawo abantu abancinci, kwaye iintshukumo zabo zinokuphawulwa ngesantya esilinganiselweyo.Xa kudityaniswa noku, amathambo abo athambekele ekubeni abe sesichengeni sokuqalisa kwe-osteoporosis.Kulo mxholo, ukubekwa kwemethi yegumbi lokuhlambela engatyibilikiyo ngaphakathi kwendawo yeshawari kusebenza njengomlinganiselo wokunqanda ukuwa kunye nokunciphisa ukubakho kweengozi.
Uluhlu lwe-YIDE lweemethi zomgangatho wokuhlambela ezingatyibilikiyo zinenqanaba eliphezulu lokubambelela, ngokufanelekileyo ukwandisa ukukhuhlana kunye nomgangatho ophantsi womgangatho.Eli nqaku libalulekileyo alinciphisi nje kuphela ukubakho kweengozi kodwa likwakhuthaza nemvakalelo yokhuseleko, ikuvumela ukuba wenze imisebenzi yakho yemihla ngemihla ngokukhululeka kunye nokuzola.
Ngamafutshane, ukufakwa kwemethi yokuhlambela engatyibilikiyo ngaphakathi kwerejimeni yegumbi lakho lokuhlambela kubonisa inyathelo elibalulekileyo ekuqinisekiseni ukhuseleko.Ngokuthabatha amanyathelo kunye nokuphumeza amanyathelo othintelo, ngakumbi kumaqela asemngciphekweni afana nabantwana kunye nabantu abadala, udala imeko-bume ebeka phambili impilo-ntle kwaye ikunika uxolo lwengqondo olufaneleyo.
Ixesha lokuposa: Aug-15-2023